Your
fitness routine
just got
ELEVATED
Blue Moon Pilates offers small group reformer classes that will leave you energized and inspired. You can expect a unique and engaging full body workout that stretches, strengthens and aligns.
Welcome to your new favorite workout class.
MOVE BREATHE STRETCH PLAY
THE CLASSES
All Levels Reformer
A 50-minute reformer class limited to 8 participants. Modifications and challenges will be offered so you can choose the option that feels best for you. These classes are athletically paced and will help you build strength, coordination, flexibility, and endurance. These classes are not suitable for those with physical limitations.
Jumpboard Cardio
This 50-minute class utilizes the jumpboard. You can expect an elevated heart rate, a good burn in your legs, and some sweat. A low impact way to incorporate plyometrics and cardio without straining your joints. We do not jump the whole time- there will be 4-6 jumping intervals with regular reformer work in between.
What is Reformer
Pilates?
Reformer Pilates is a dynamic and effective exercise method that utilizes a specialized machine known as the Reformer. This innovative equipment includes a sliding carriage and adjustable springs, enabling you to perform a variety of exercises with precise control. The Reformer’s design allows you to target multiple muscle groups, enhancing strength, flexibility, and balance.
Ideal for a variety of fitness levels, Reformer Pilates offers a customized workout experience that adapts to your individual needs. Whether you’re new to exercise or a seasoned athlete, you’ll find that Reformer Pilates provides a comprehensive approach to achieving your fitness goals. Join us and discover how Reformer Pilates can elevate your workout routine, helping you build a stronger, more flexible, and balanced body.
Ready to Elevate your fitness routine?
Book a class today!
Questions? Feel free to reach out via e-mail to hello@bluemoonpilates.co
Make sure to follow along on Instagram for the latest content and studio updates. @blue.moon.pilates